In This Transformative 12 Week Journey
You Can Expect to:
Connect to the healing power of plants:
Immerse yourself in the ancient wisdom of plant-based healing and experience the powerful potential of plants to support your healing journey.
Learn how to regulate your nervous system and nourish inner peace:
Through practices such as breathwork, mindfulness, and guided meditation, you'll develop resilience, reduce stress, and restore balance to your life.
Unlock more energy and vitality:
Enhance your physical well-being, boost your energy levels, and promote overall vitality.
Establish a foundation of healthy habits and lifestyle:
With personalized strategies and guidance, you'll cultivate nourishing rituals of self-care, and make sustainable lifestyle changes that contribute to your overall health and happiness.
Gain clarity on your purpose and direction:
Through self-reflection exercises and insightful coaching sessions, you'll uncover your passions, align with your values, and create a roadmap to live a meaningful and fulfilling life.
Embrace your authentic truth and essence:
Shed limiting beliefs, embrace your unique strengths, and step into your power, allowing you to live a life that is authentic & and true to who you are.
Awaken your inner healer:
Learn to trust your body's wisdom, access your intuition, and harness your inner healing abilities and create positive transformations from within..
YES, I'M READY!
What You Will Receive:
Comprehensive Health Assessment and Intake:
Begin your journey with a thorough health assessment and intake process. We'll take the time to understand your health goals, personal areas to address, and any specific concerns you may have. This assessment forms the foundation for tailoring the program to meet your unique needs.
Customized Nutritional Plan and Herbal Formulation:
Receive a fully customized nutritional plan and herbal formulation. Based on your health assessment, we will create a personalized approach that includes dietary recommendations and herbal support to support you mind, body, and spirit. This tailored plan will empower you to make nourishing choices and optimize your well-being.
12 Weekly Coaching Sessions:
Throughout the program, you will have 12 weekly coaching sessions. These sessions provide dedicated time for guidance, support, and accountability. Together, we will explore your progress, address challenges, and adjust your approach as needed, ensuring you stay on track towards your goals.
Downloadable PDF Guidebook - Weekly Workbook:
Gain access to a valuable resource - our downloadable PDF Guidebook, which serves as your Weekly Workbook. This guidebook is packed with prompts for self-inquiry, suggested practices, weekly challenges, and accountability tools. It will be your companion, helping you stay focused and motivated as you progress through the program.
